Welcome to Perpetiel's Blog

What To Expect From Coaching

Hi and welcome to my blog!
This is the first blog I’ve had and I hope you like it and find it useful.
For my first post I thought it’d be nice to tell you a bit more about what to expect from coaching.
The first thing I will ask when you contact me is “why you are interested in coaching?”
Your answer may be easy for you to tell me or I may need to ask more questions to help you find the right words. This will give us the foundation upon which to work.
coaching journeyThe analogy of a journey is often used with coaching because we will be working towards a goal or destination. I will help you to define that destination and figure out the best way for you to get there. Along the way I will help you overcome obstacles and take detours if necessary.
Most of the coaching I do is face-to-face but sometimes on the phone works just as well. In fact clients can sometimes open up in a completely different way on the phone and although I miss seeing the body language the ‘ah ha moments’ can be just as great.
You can buy coaching either as a programme or pay-as-you-go. Making a change to the way you do things usually takes about 6 sessions so with a programme you know you’re more likely to succeed. You also get support in between sessions and have someone other than yourself to be accountable to.
The programmes consist of an introductory session and then 5 follow-up sessions to move you from where you are to where you want to be.
Well I hope you now have a better idea of what to expect from coaching. Why not give me a call or drop me an email to start your journey to success?

Jenny@perpetiel.co.uk – 07971 919498

Welcome to Perpetiel’s blog!

I will use this space to share information to help you be more successful; it’ll include useful links, case studies and personal thoughts. Please feel free to contact me to let me know your thoughts and let me know what you’d like to see more of.

Case Study – Persons Name

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Zoe Wildsmith, Mum & sole trader

Speaking to Jenny was amazingly helpful – she changed how I looked at a major career and life decision and took the worry out of it. She asked intelligent and spot-on questions that left me feeling I had a complete understanding of my tricky decision and mental justification for my choices, even though both options had similar weights. And weights they were – keeping me awake at night in confusion. But after talking the options through with Jenny the weight was lifted and I was able to sleep easily, stop going round in circles and see a clear, focused goal and how to get there.

Laura Moxham, Mum & local Small Business Owner

Jenny is an amazing coach and mentor… fact!  She has enabled me to unlock areas within my life and see things from a new perspective which has enabled me to grow and develop. I would describe it similar to that of a personal fitness coach – someone working closely with you to professionally use techniques and methods for you to reach your potential. It is an essential part of your armour if you’re serious about improving any aspect of your life however big or small. Jenny is extremely professional, loyal and most importantly wants you be successful in your goals. It is without doubt I would recommend her.

Maija Palmer

Jenny has given me a really useful toolkit of techniques that I can use when work and home life start to overwhelm me. She has helped me get some control over my time again, and now I feel like I am coping better, I can start to think about making some bigger life changes. Two months ago, even the thought of that would have exhausted me.