Professional Coaching
As an experienced success and wellbeing coach I have supported the wellbeing of many employees in various ways:
- Designed and delivered coaching-based webinars.
- Supported wellbeing & wellbeing teams at Conferences.
- Provided mini life MOTs at wellbeing days.
- Provided bespoke 121 coaching support to individuals.
- Delivered a ‘Learn To Coach Yourself’ programme.
Employees value knowing their employer actively supports their wellbeing. They benefit from finding ways to improve their lives. For the business, increased employee wellness supports retention and reduces absence levels.
An impartial, professional coach provides anonymity and separation from regular, internal support. A fresh face can truly be a breath of fresh air to employees!
To find out more detail and discuss how I can help your business book a 30 minute no-obligation discovery call
Options
I have some standard Success & Wellbeing support options. However, if you have ideas you’re keen to develop please get in touch so we can discuss. I tailor the support offered to your requirements. It’s essential that what I deliver fits the client and the needs of attendees.
Success & Wellbeing Stall
I can share success and wellbeing tips and/or provide short coaching sessions. Success & wellbeing topics can include sleep, reducing worry, self-care etc while coaching sessions are flexible to the needs of attendees but may focus on overcoming a specific issue, building confidence, etc.
Mini life MOTs
121 where I review with an employee how satisfied they are with their life. There is the opportunity to think about changes they’d like to make. I ensure everyone leaves with some actions bespoke to them as an individual, moving them towards being happier.
Coaching-Based Workshops
I can run short 30 minute or longer 1 hour workshops on various success & wellbeing topics, for example ‘An introduction to mindfulness’, ‘Improved Time Management’, ‘Better Sleep’, etc. All workshops cover key information on the topic and then the opportunity to look at it from a coaching perspective so delegates leave with actions to take away that are bespoke to them.
DIY workshops
I can run short 30 minute or longer 1hr workshops where I take attendees through a coaching-based activity such as doing their own life MOT, working out their own values, etc.
Learn To Coach Yourself Programme
In a series of 7 sessions l provide knowledge, techniques and tools which focus on different aspect of coaching. Importantly, these sessions fit and build together so each individual is taken on a journey of
- learning about their values,
- developing necessary support,
- identifying your ideal life,
- creating achievable goals,
- overcoming barriers,
- understanding achievement,
- evaluation, and
- feedback
Ultimately, each person has the tools to coach themselves.
Menopause Support
As a qualified menopause coach, I offer menopause workshops or 121 menopause coaching. This offers menopause support across work and/or home.
121 Coaching
Individual coaching to support specific development and goal achievement. As a qualified and experienced coach, I cover a range of personal development topics, including confidence, promotion, time/task management and work-life balance.
To find out more detail and discuss how I can help your business book a 30 minute no-obligation discovery call.
Prices
Until I know what you want and for how long it isn’t possible for me to give exact pricing, but I can tell you that my pricing is based upon my standard fee of £60 (plus VAT) per hour plus any additional expenses such as travel, reprographics, preparation etc.
To find out more detail and discuss how I can help your business book a 30 minute no-obligation discovery call.